Extreme Shredz: Workout 01

5 rounds

Plank Jacks: 60 seconds

Criss Cross Tuck: 30 seconds

Bicycle Flutters: 30 seconds

Low to High Cable Rotations: 30 Seconds

Rest for 30 seconds between each round.

Plank Jacks

Criss Cross Tucks

Bicycle Flutters

Low To High Cable Rotations