Extreme Shredz: Workout 06

5 rounds

Halo Crunches: 60 seconds

3D Ab Twists: 60 seconds

Clocks: 60 seconds

Criss Cross Tucks: 60 seconds

Half Bicycle Crunch: 60 seconds

Rest for 30 seconds between each round.

Halo Crunches

3D Ab Twists

Clocks

Criss Cross Tucks

Half Bicycle Crunch