Extreme Shredz: HIIT Conditioning & Core
Oct
22
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Oct
26
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Oct
29
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Oct
15
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Oct
12
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Oct
8
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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 Mayhem: HIIT Strength. Power. Conditioning.
Oct
5
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Oct
1
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Sep
28
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Sep
24
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Sep
21
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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 Extreme Shredz: HIIT Conditioning & Core
Sep
17
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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 Extreme Shredz: HIIT Conditioning & Core
Sep
10
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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 Mayhem: HIIT Strength. Power. Conditioning.
Sep
7
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Sep
3
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Aug
24
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Aug
17
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Aug
6
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Jul
20
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Jul
16
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Jul
9
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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 Mayhem: HIIT Strength. Power. Conditioning.
Jul
6
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

View Event →
Extreme Shredz: HIIT Conditioning & Core
Jul
2
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

View Event →
Mayhem: HIIT Strength. Power. Conditioning.
Jun
29
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
21
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
18
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
14
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
11
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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 Mayhem: HIIT Strength. Power. Conditioning.
May
7
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
4
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
Apr
30
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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  Mayhem: HIIT Strength. Power. Conditioning.
Feb
23
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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