Extreme Shredz: HIIT Conditioning & Core
Nov
12
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Beachbody LIVE: INSANITY Instructor Training Workshop
Nov
17
5:00 PM17:00

Beachbody LIVE: INSANITY Instructor Training Workshop

This 1-day training is meant to be fun and inspiring! We’ll start the day with an energetic sample INSANITY LIVE Then, your Master Trainer will teach you everything you need to know to lead, cue, and modify a class, and provide you with all the tools and practice you need to be a successful Beachbody LIVE Instructor. Throughout the day you’ll have time to take breaks, connect with your classmates, as well as ask the Master Trainer any questions you may have.

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Extreme Shredz: HIIT Conditioning & Core
Nov
19
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Nov
23
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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 Mayhem: HIIT Strength. Power. Conditioning.
Nov
30
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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 Mayhem: HIIT Strength. Power. Conditioning.
Nov
9
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Nov
5
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Nov
2
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Oct
29
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Oct
26
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Oct
15
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Sep
28
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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 Extreme Shredz: HIIT Conditioning & Core
Sep
17
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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 Extreme Shredz: HIIT Conditioning & Core
Sep
10
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Sep
3
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Aug
24
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Aug
17
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Aug
6
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Jul
20
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Jul
16
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Jul
9
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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 Mayhem: HIIT Strength. Power. Conditioning.
Jul
6
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Package Information Available Here)

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Extreme Shredz: HIIT Conditioning & Core
Jul
2
6:00 PM18:00

Extreme Shredz: HIIT Conditioning & Core

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong. This motivating, results-driven workout is designed to burn calories, build muscle and condition your entire body by working your upper body, lower body, and core in different ways every time. It’s perfect for ALL fitness levels and can be modified so everyone can participate.

Price: $10/Single Session (Class Package Information Available Here)

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Mayhem: HIIT Strength. Power. Conditioning.
Jun
29
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
21
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
18
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
14
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
11
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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 Mayhem: HIIT Strength. Power. Conditioning.
May
7
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
May
4
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
Apr
30
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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  Mayhem: HIIT Strength. Power. Conditioning.
Feb
23
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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Mayhem: HIIT Strength. Power. Conditioning.
Feb
19
6:00 PM18:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

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  Mayhem: HIIT Strength. Power. Conditioning.
Feb
16
8:00 AM08:00

Mayhem: HIIT Strength. Power. Conditioning.

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve the performance and overall health & wellness. The class caters to all fitness levels consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you’re an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Price: $10/Single Session (Class Packages Available)

View Event →