Expand your fitness expertise and become a Beachbody LIVE Instructor in just 1 day. You’ll acquire the skills you need to join our #fitfam—a group of people committed to fueling your enthusiasm, passion, and drive. Sound like a journey you want to be a part of?
INSANITY LIVE takes high-intensity interval training to the next level. This high-energy class will have you combining plyometric moves, like high knees, burpees, and jumping jacks, with isometric bodyweight moves, like lunges, squats, and planks—for the ultimate cardio-conditioning workout. With modifications for every fitness level, this is a fun class for anyone looking to add a little cardio to their day.
Click here to sign up!