Leg Dominance: Bodyweight. Plyometrics. HIIT.

Leg Dominance: Bodyweight. Plyometrics. HIIT.

12.00

All it takes is 5 minutes and Leg Dominance is EXACTLY what you need if you want to shape and tone those legs in no time. This workout uses a mixture of bodyweight resistance, plyometrics, and HIIT conditioning to give you a trifecta of methods to take your current leg routine up a notch.

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