NVISION: Strength. Power. Core. 4 Week Program

NVISION: Strength. Power. Core. 4 Week Program


NVISION is the ultimate total body workout program with a bodybuilding approach. These workouts are designed to build lean muscle mass and size. This 4 week plan outlines routines that are focused on multiple training methods such as: supersets, time under tension, drop sets, and more. NIVISION is the ideal program for those who want to gain strength and build a solid foundation of muscle mass in the gym.

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All workouts and documents can be accessed via tablets, smartphones, and computers so that you can perform your workouts anywhere! In this package, you will receive the following:

  • Exercise Demonstration Videos

  • Training Schedule

  • Grocery Shopping List

  • Nutrition Plan

  • Recipe Guide

Equipment Needed:

  • Barbells, Dumbbells, or Machine Access

  • Mat (optional)

  • Towel

  • Water

  • Timer

  • Note: Due to the large file size, purchasers of this program will receive a link containing all content within 24-48 hours via email. Dropbox is not a requirement in order to access this media content. However, we encourage smartphone and tablet users to download the free Dropbox app or create an account to enable full length media content to ensure that viewers have complete accessibility to all content and media display.