TEACHERFIT PLATFORM

Get Full Access to All of Rollen's Workout Programs, Nutrition Plans, and Coaching All in One Place

Start Your 7 Day FREE Trial

TEACHERFIT MEMBERSHIP

Get Full Access to All of Rollen's Workout Programs, Nutrition Plans, and Coaching All in One Place

Start Your 7 Day FREE Trial

Does Any of This Sound Familiar?

You get up EVERY morning and think, "I have to follow my lesson plans.” But, I have NO CLUE where to start and make sure ALL my students are actively engaged in the lesson.

 

So you say, “I’ll just workout later today.”

You've spent countless HOURS trying to build the PERFECT lesson by using your good old friend Google. You Google EVERYTHING which leads to MORE frustration. You’re sick of the frustration of wrestling with Google and your textbook (if you even have one).

 

“I’ll just workout afterwards.”

The BEST part of teaching is when you think in your mind the lesson is PHENOMENAL only to discover a classroom of students with blank stares on their faces, some playing in their desk, and one completely passed out on a one way trip to “Dreamland.”

 

“Well, after I run a few errands, then I’ll workout.”

You’re completely EXHAUSTED and have NO energy at all. Nothing works anymore. Not even the students. You’re out of ideas of how to engage and relate to your students. The burnout is REAL!!!

 

“After dinner I’ll get that workout in today.”

You're tired of wasting countless hours stressing about the time you spend getting ready for class and most of all the entire WEEK. Let’s be REAL…every teacher has a countdown to the weekend or holiday break.

 

“I’ll just workout TOMORROW!”

STILL sound like YOU?!?

 

If it does, then you already know what a headache it can be losing your most valuable asset...

 

YOUR TIME!

That's Why I Created the 

TEACHERFIT Platform

Watch this short video to learn more.

 

It's an online membership for BUSY TEACHERS that want to make real change in their health and fitness. You want RESULTS? You want REAL LASTING CHANGE? You want your confidence to go THROUGH THE ROOF?

Start Your 7 Day FREE Trial

What Members Are Saying

 
 
 
 
 
 
 
 
 
 
 
 
 

ARE YOU READY TO GET STARTED?

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MEMBERS GET ACCESS TO...

FLAWLESS

The ULTIMATE program for the ladies is here! FLAWLESS is just the routine to get your body ready for the beach, vacation, or that upcoming special event. Each phase of this  program will help you build solid defining arms, back, shoulders, and glutes that will have others taking a second look.

Extreme Shredz UNLEASHED

Extreme Shredz: UNLEASHED is a series of core defining and sculpting abdominal training routines that are both effective and CHALLENGING. Combining these workouts alongside ANY resistance training, conditioning, and balanced nutrition  program will GUARANTEE a sculpted midsection all year round.

SYN3RGY

The ULTIMATE total body workout that will push you beyond your limits to achieve RESULTS!

Using weights while combining isolated and dynamic movements. SYN3RGY is a multiphase training system comprised of three components: High Intensity Interval Training, Strength Resistance, and Core giving you a well rounded workout in very little time.

MAYHEM

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve exercise performance and overall health & wellness. The class caters to all fitness levels and consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you're an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Extreme Shredz

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong.

FOCUSEDN5

Too tired? Too busy? No time to hit the gym? FOCUSEDN5 five minute workouts are innovative, creative, and challenging for all fitness levels. Each training routine can be done at the beginning, middle, or end of ANY training regimen to build strength and endurance while giving you a total body burn in minimal time.

NVISION

Total Body Strength and Conditioning Program. This 16 Week 4 Phase workout program will get you in the best shape of your life!

ELEV8

Total Body Metabolic HIIT Conditioning is geared towards ALL fitness levels. Each workout is handcrafted to build lean muscle, improve cardiovascular endurance, and strengthen the overall core. Each phase of the program is specifically designed to be performed anywhere only using bodyweight and time efficient for busy schedules.

FOCUSED30

This program is short and sweet but will BLAZE your entire body in 30 minutes. We take simple moves and turn it up a notch in order to build a STRONG and POWERFUL body  that will have you feeling the BURN in no time

Nutrition Guides

Your membership includes detailed Nutrition Guides to make sure you get the most out of your hard work. It all starts in the kitchen!

and much, Much MORE!

Start Your 7 Day FREE Trial

Members Get Access To...

SYN3RGY

The ULTIMATE total body workout that will push you beyond your limits to achieve RESULTS!

Using weights while combining isolated and dynamic movements. SYN3RGY is a multiphase training system comprised of three components: High Intensity Interval Training, Strength Resistance, and Core giving you a well rounded workout in very little time.

FLAWLESS

The ULTIMATE program for the ladies is here! FLAWLESS is just the routine to get your body ready for the beach, vacation, or that upcoming special event. Each phase of this  program will help you build solid defining arms, back, shoulders, and glutes that will have others taking a second look.

Extreme Shredz UNLEASHED

Extreme Shredz UNLEASHED is a series of core defining and sculpting abdominal training routines that are both effective and CHALLENGING. Combining these workouts alongside ANY resistance training, conditioning, and balanced nutrition  program will GUARANTEE a sculpted midsection all year round.

MAYHEM

MAYHEM is a high intensity cardiovascular and strength-training class based on the principles and techniques used to improve exercise performance and overall health & wellness. The class caters to all fitness levels and consists of a dynamic warm up, plyometrics and drills to build power, speed, agility, endurance and core strength. Whether you're an athlete striving to get better or simply looking to get leaner and stronger, this class will take you to the next level!

Extreme Shredz

Extreme Shredz is a total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! Each high-energy workout is packed with conditioning drills, plyometrics, and strength training exercises that help you get lean and strong.

FOCUSEDN5

Too tired? Too busy? No time to hit the gym? FOCUSEDN5 five minute workouts are innovative, creative, and challenging for all fitness levels. Each training routine can be done at the beginning, middle, or end of ANY training regimen to build strength and endurance while giving you a total body burn in minimal time.

NVISION

Total Body Strength and Conditioning Program. This 16 Week 4 Phase workout program will get you in the best shape of your life!

ELEV8

This METABOLIC HIIT Cardio and Conditioning Program is designed to push you to your limits using Metabolic Training Techniques.

FOCUSED30

This program is short and sweet but will BLAZE your entire body in 30 minutes. We take simple moves and turn it up a notch in order to build a STRONG and POWERFUL body  that will have you feeling the BURN in no time

Nutrition Guides

Your membership includes detailed Nutrition Guides to make sure you get the most out of your hard work. It all starts in the kitchen!

and much, Much MORE!

Start Your 7 Day FREE Trial